If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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William Dougherty

Offering therapy in Pennsylvania
License: LPC,CAADC,CCS
Stress, AnxietyAddictionsRelationship issuesAnger management
16 years of experience

I have always seemed to be in a helping position. Before graduating high school I started work at a large veterinarian hospital/boarding kennel in Blue Bell, PA as an animal health technician and then the hospital administrator, where I stayed for over 15 years. I decided to return to school to pursue a degree in psychology and have been in the mental health field since 1998, working for such organizations as Special Equestrians as a side aid volunteer assisting people with physical and/or mental health disabilities and Lenape Valley Foundation as both a house advisor and a Partial Hospital Program group therapist for people with severe and persistent mental illness. I also worked for Thomas Jefferson University in Philadelphia for their Narcotic Addict Rehabilitation Program where I was a counselor for people addicted to heroin. I recently worked for Catholic Charities in NJ in the roles of therapist for the Adolescent Intensive Outpatient Program working with kids diagnosed with substance abuse or dependence, as well as a clinical supervisor for the Comprehensive Family Treatment of Addictions Program (CFTA). This led to the position of Program Director for CFTA, the Therapeutic After-School Program (a therapeutic group for kids ages 8-12) and an In-home therapy/case management program, while also carrying a small direct-service caseload at my private practice. Finally, after taking the position of Service Area Director, with responsibility for 13 substance abuse, mental health and social service programs, I realized that I was moving further and further away from my original ambition of providing one to one service to clients. This realization led to my decision to get back into direct service. The ability to provide a safe environment for people to share their feelings, thoughts, and experiences is essential to effective counseling. Studies have shown no one therapeutic modality utilized by therapists is superior to another; rather, clinicians themselves ultimately determine whether treatment will prove effective. It’s not about the model being used; it’s the relationship between the counselor and client. This principle guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals, couples and adolescents for issues related to addiction, anxiety, career or relationships. I look to my clients to be the experts of themselves, which encourages them to guide the therapy where it needs to go. What I offer is a space to gain insight in order for that insight to become the catalyst for change. I believe that once a person sees their truth, they have no choice but to accept that truth…though we often do our best not to. Each of us develops psychological schemas that teach us how to interact with people and the world. When we grow accustomed to a certain pattern of behavior, however, we look to repeat it, even after it’s outlived its usefulness. Addiction, for instance, is a maladaptive coping skill that worked at one time but does no longer. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they’re telling to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive words as opposed to negative words while telling our life story. I have found this approach to be remarkably effective in helping clients confront the challenges of their lives in order to bring about lasting and meaningful change. Other approaches and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, and Systems Theory. I find it satisfying to be part of helping people discover who they can be and realize that perhaps they’re more than who they thought they were. Ultimately, if each of us can achieve balance and make our own little corner of the world a little bit more satisfying and a little safer, we help to create a better reality for all of us. Degrees and Credentials Bachelors Degree in Psychology/English Literature from Arcadia University in Glenside PA Masters Degree in Clinical/Counseling Psychology from La Salle University in Philadelphia PA PA Board Licensed Professional Counselor PA Board Certified Advanced Alcohol and Drug Counselor PA Board Certified Clinical Supervisor PA Board Certificate of Competency in Problem Gambling NJ Board Licensed Clinical Alcohol and Drug Counselor NJ Board Licensed Professional Counselor NJ Board Certified Clinical Supervisor Member of the Psi Chi, Phi Theta Kappa, and Sigma Tau Delta National Honor Societies. Modalities and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, Mindfulness, and Systems Theory. I have experience in dealing with: Relationship issues Anxiety/stress Chemical addiction Gambling addiction Compulsive behaviors (such as sexual “addiction”) Anger Management Codependency Self Esteem PTSD

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Brittany Beach

Offering therapy in Pennsylvania
License: LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseEating disordersSelf esteem
7 years of experience

Hello! I am a licensed professional counselor in Pennsylvania with four years of experience in outpatient therapy and ten total years within the mental health field. I want to make it known that no matter what you are experiencing it is not too small or too big, because at the end of the day you are the only one in your mind/body experiencing whatever presenting problem you have and I am hear to help, guide, foster, and process with you. My counseling style is interactive, positive, and non-judgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels, your life is your life. My approach combines cognitive-behavioral, humanistic, client-centered, and psycho dynamic theories. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Deborah Meabon

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
6 years of experience

I am a trauma-focused therapist, working with people who have been victims of domestic violence, sexual assault, and various other traumas since 2017. People with unresolved trauma may have difficulty finding and maintaining an internal sense of peace and safety. They often struggle with symptoms of anxiety, depression, PTSD, and a variety of addiction behaviors. I have extensive training and experience in therapy skills that address current symptoms that are causing extra challenges in a person's life, with a focus toward obtaining healing for unresolved trauma experiences. While it is not possible to rewrite the past, it is possible to change the way you continue to be impacted by those painful experiences from your history. I also have four years experience as a hospice counselor/social worker, plus twelve years working as a social worker with people who have disabilities. These combined experiences have enriched my understanding of how the grieving process is engaged in many of our life experiences, including: life changes (job change, retirement, moving, empty nest, etc); loss/change of ability status; and witnessing or experiencing trauma. Some of the treatment methods I use: EMDR (Eye Movement Desensitization Reprocessing), PC (Progressive Counting), CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), Mindfulness, Crave-Ex (addiction method that incorporates EMDR), attachment focused, somatic awareness, Trauma-focused Psychotherapy, Art Therapy, Systems Theory. As a trauma-focused therapist, this is the general path I follow: 1) learning skills to help reduce anxiety and depression symptoms; 2) learning about the connections between past traumas and current triggers in your life; 3) building a general emotional tolerance for working on healing from trauma history; 4) gently working through healing process for trauma history; 5) rebuilding emotional wellness to include an improved self-esteem, healthy boundary, relationship and communication skills. If you prefer a more traditional, talk-therapy type experience, I may not be the right choice for you. A major focus I have is to help a person gain a sense of hope by slowly replacing negative self-beliefs into positive beliefs that are enhanced and reinforced. I look forward to starting on this healing journey with you!

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Antoinette Bogan

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsParenting issuesAnger managementSelf esteem
3 years of experience

LPC in PA and NJ. I have 14 years of experience in social services, including working as an investigator and helping people in crisis in the individual and family services industry. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion at all times. I strive to help others develop a sense of hope that will propel them as they transition into new ways of being. I completed two Master of Science degrees. One in Criminal Justice and the other in Clinical & Counseling Psychology, specializing in Diverse and Underserved Communities. I strongly believe in the power of self-love being the foundation for helping people lead successful productive lives. I will tailor our dialog and treatment plan to meet your unique and specific individualized needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with my clients to create an open and nonjudgmental environment where thoughts, feelings, and experiences can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristen Templin

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsGriefParenting issues
25 years of experience

I am licensed in Pennsylvania with over 20 years of professional work experience. I have experience in helping clients with family conflicts & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. When you are authentic, you create a certain energy. The path of spiritual awakening involves uncovering the values and ideas that are authentic to you, regardless of what others think. I am here to support you in that process.

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John Kleppner

Offering therapy in Pennsylvania
Stress, AnxietyAnger managementBipolar disorderDepressionADHD
36 years of experience

I am licensed in Pennsylvania with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sharnece Thomas

Offering therapy in Pennsylvania
Stress, AnxietyGriefParenting issuesCoping with life changes
15 years of experience

I am licensed in Florida, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Due to current maternity leave, I am only available for live chat (messaging) sessions and messaging.

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Kristen Hamill

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jasmine DeBeary

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am a Licensed Clinical Social Worker, serving clients in LA, OR, PA, VA, WV, with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient facilities. As a Certified Trauma Professional, with extensive and ongoing training and certification in Cognitive Behavioral Therapy, I primarily treat clients with ADHD, anxiety, mood disorders, grief, and trauma. My therapeutic approach is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear. I recognize that no textbook or degree can rival first-hand experience. Bearing in mind that I may not fully grasp my client's personal experiences, I excel at offering a professional and personable perspective, maintaining an open mind, and always remembering that my clients are the experts on their own lives. The evidence-based treatment modalities that I use in session, are solely determined by my client's individual needs and personal goals. I appreciate research and utilize only evidence-based treatment modalities that have proven to be effective. Life's tough and oftentimes, the demands of daily life can become overwhelming, leading to feelings of defeat, exhaustion, and stress that impact one's relationships, job performance, self-esteem, and overall quality of life. Whatever it may be that you are going through, be encouraged to know that you certainly are not alone. I am here and I am here to help.

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Dr. Janeisha Anderson-LaBranch

Offering therapy in Pennsylvania
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience

Hi there! Janeisha believes that every person is capable of discovering solutions in their life for a more positive and blissful future. She wants you to be at your best and feel happy with your life choices. Janeisha seeks to help you to get back on track with your life. Often times, people struggle in silence when facing their fears, struggles, emotions, physical, mental and spiritual health. Janeisha is here to help you to fulfill your wholistic goals. She uses a strength-building, resource oriented process with you. She would love to assist you in rediscovering and relearning the essential tools needed that have helped you to be resilient in other areas of your life. Janeisha will also assist you with building a bridge of possibilities and a fulfilling future. What this means is, there is NO goal or life circumstance that is too big or too small for any one person. Janeisha is here to help you to accomplish your goals, face your life's struggles head on. Janeisha Anderson-LaBranch, PhD, LMFT practices in the state of Texas, Pennsylvania, and Florida. She has served as a Board Member of Texas Association of Marriage and Family Therapy ( TAMFT ), is a founding member at TAMFT, and a clinical fellow member of the American Association of Marriage and Family Therapy and is a level 3 trained Gottman trained therapist. She has also been affiliated with several other national and local organizations. Janeisha has always wanted to help people live a more fulfilling and happy life. On her way to achieving her purpose, she decided to obtain a master's degree in Marriage and Family Therapy and is currently pursuing her doctorate degree. While pursuing her doctorate degree, she has been blessed with the opportunity to facilitate workshops, provide consultations to professionals in the community, and facilitate skills groups. In addition to her works in the community, she has presented on various research topics about diverse and ethnic families, extended families, and social justice issues. Not only has she presented on diverse issues, but she also provides therapy to a wide array of common and diverse issues with individuals, couples, families, and groups. From a strength-based and collaborative perspective, Janeisha incorporates the personal, emotional, physical, mental and spiritual health into your treatment. She wholeheartedly believes that each person should live life at their best and happiest. Her primary goal is in aiming to achieve this goal in each person she encounters.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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